Muscle Insights With Basement Bodybuilding

calendly.com/jwarrenfit

(0:00) home gym talk

(26:06) life outside of bodybuilding, diet approach

(34:20 basements loyal viewership, why he started YouTube

(46:40) evolving training philosophies, ecm lining up with intuition, Mr Mike & higher education

(1:04:08) least favorite fitness social media trends, why intermediate lifters plateau,

(1:22:50) motivation & realistic expectations, hobbies

(1:30:11) IFBB pro bodybuilding talk

(1:40:52) viewer questions, learning to be uncomfortable

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