Muscle Insights With Ben Yanes: ECM Talk

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0:00 Camaraderie Amongst Bodybuilders, Social Media, Authenticity

16:59 Working With In Person Clients

25:39 Expansion Compression Model Talk

1:11:15 The Voltra Machine & Gym Equipment

123:10 Biggest Red Flags In Fitness Influencers

1:27:55 Managing shoulder & elbow pain

1:36:32 Counterforce

1:43:15 Outro